Welcome to my world! My name is Sarah Lucas and I'm a passionate influencer based in Canada. I'm the proud owner of the successful blog "Minimalistique," where I share my thoughts on food, healthy lifestyle, yoga, fitness, and life in general.

Growing up in Canada, I was fortunate enough to have access to stunning natural landscapes and a supportive community that encouraged me to pursue my passions. From an early age, I had a love for food and a curiosity about how it can impact our health and wellbeing. I spent countless hours in the kitchen experimenting with different recipes and ingredients, and soon realized that food was more than just fuel for the body - it was a way to connect with others, nourish the soul, and express creativity.

As I grew older, my love for food evolved into a passion for healthy living and mindfulness. I discovered yoga and meditation and was amazed by the positive impact they had on my mental and physical health. Through my own personal journey, I became inspired to share what I had learned with others, and that's when "Minimalistique" was born.

Through my blog, I aim to empower others to live their best lives through healthy living and mindful practices. Whether it's sharing a new healthy recipe, offering tips for maintaining a yoga practice, or providing insights on how to live a more balanced and intentional life, my goal is to inspire and motivate my readers to take charge of their health and wellbeing.

In addition to my work as a blogger, I'm also a dedicated student of life. I'm constantly seeking out new opportunities for growth and learning, whether it's through travel, books, podcasts, or courses. I believe that there's always room for personal and professional development, and that by embracing a growth mindset, we can achieve anything we set our minds to.

When I'm not working on my blog or pursuing new knowledge, I love spending time with my family and friends. I'm fortunate enough to have a supportive network of loved ones who share my passion for healthy living and mindfulness, and who challenge and inspire me to be my best self. Whether it's going for a hike in the mountains, sharing a healthy meal together, or practicing yoga in the park, I cherish the time I spend with those who matter most to me.

In summary, I'm a passionate and dedicated influencer who is committed to inspiring and empowering others to live their best lives through healthy living and mindfulness. I believe that by cultivating a deep sense of self-awareness and a commitment to personal growth, we can achieve anything we set our minds to. Thank you for taking the time to get to know me - I'm honored to have you as a part of my journey!