Minimalistique.

living a life of endless possibilities

Minimalistique.

living a life of endless possibilities

Welcome to my world

Here you'll find a blend of delicious and nutritious food, invigorating yoga practices, and tips for maintaining a balanced lifestyle.

Welcome to my world

Here you'll find a blend of delicious and nutritious food, invigorating yoga practices, and tips for maintaining a balanced lifestyle.

I’m Sarah and this is my journey.

I’m Sarah and this is my journey.

Hello and welcome to Minimalistique! My name is Sarah, and I'm a Canadian influencer and the founder of this platform. I'm incredibly passionate about healthy living, and I'm here to inspire you to take charge of your health and wellbeing.

My journey towards a healthy lifestyle began a few years ago when I started practicing yoga. I fell in love with the practice, and soon, it became a way of life for me. Yoga taught me to listen to my body, breathe deeply, and find inner peace amidst the chaos of everyday life.

As I dove deeper into the world of wellness, I discovered the transformative power of food. I started experimenting with different ingredients and recipes, and soon, I found myself feeling more energized and vibrant than ever before.

Alongside yoga and nutrition, I'm also a fitness enthusiast. I love challenging myself with different workouts and activities, from weightlifting to hiking to trying new dance classes. I believe that physical activity is essential for overall wellbeing, and I strive to make it a part of my daily routine.

When I'm not writing for Minimalistique or working out, you can find me in the kitchen, whipping up healthy meals and snacks. I'm always looking for new ingredients and flavor combinations to try, and I love sharing my recipes and tips with my readers.

My goal with Minimalistique is to create a space where you can come to learn, grow, and be inspired. I want to share my journey towards health and happiness with you, and I hope that you'll join me on this adventure.

Hello and welcome to Minimalistique! My name is Sarah, and I'm a Canadian influencer and the founder of this platform. I'm incredibly passionate about healthy living, and I'm here to inspire you to take charge of your health and wellbeing.

My journey towards a healthy lifestyle began a few years ago when I started practicing yoga. I fell in love with the practice, and soon, it became a way of life for me. Yoga taught me to listen to my body, breathe deeply, and find inner peace amidst the chaos of everyday life.

As I dove deeper into the world of wellness, I discovered the transformative power of food. I started experimenting with different ingredients and recipes, and soon, I found myself feeling more energized and vibrant than ever before.

Alongside yoga and nutrition, I'm also a fitness enthusiast. I love challenging myself with different workouts and activities, from weightlifting to hiking to trying new dance classes. I believe that physical activity is essential for overall wellbeing, and I strive to make it a part of my daily routine.

When I'm not writing for Minimalistique or working out, you can find me in the kitchen, whipping up healthy meals and snacks. I'm always looking for new ingredients and flavor combinations to try, and I love sharing my recipes and tips with my readers.

My goal with Minimalistique is to create a space where you can come to learn, grow, and be inspired. I want to share my journey towards health and happiness with you, and I hope that you'll join me on this adventure.

Sarah Lucas

Adventurer and life style specialist

Sarah Lucas

Adventurer and life style specialist

top down view showing a healthy meal in a bowl. Qinoa porridge with apple and almond toppings
top down view showing a healthy meal in a bowl. Qinoa porridge with apple and almond toppings

Join my newsletter

Do like +3000 other people and join my free newsletter. Get inspired to a better diet, workouts and how to be more productive and creative.

top down view showing a healthy meal in a bowl. Qinoa porridge with apple and almond toppings

Join my newsletter

Do like +3000 other people and join my free newsletter. Get inspired to a better diet, workouts and how to be more productive and creative.

Minimalistique.

Here you'll find a blend of delicious and nutritious food, invigorating yoga practices, and tips for maintaining a balanced lifestyle.

Newsletter

Join my newsletter for more stories and experiences from my life.

Minimalistique | Framer template by SuperbThemes

Minimalistique.

Here you'll find a blend of delicious and nutritious food, invigorating yoga practices, and tips for maintaining a balanced lifestyle.

Newsletter

Join my newsletter for more stories and experiences from my life.

Minimalistique | Framer template by SuperbThemes

Minimalistique.

Here you'll find a blend of delicious and nutritious food, invigorating yoga practices, and tips for maintaining a balanced lifestyle.

Newsletter

Join my newsletter for more stories and experiences from my life.

Minimalistique | Framer template by SuperbThemes