Hello and welcome to Minimalistique! My name is Sarah, and I'm a Canadian influencer and the founder of this platform. I'm incredibly passionate about healthy living, and I'm here to inspire you to take charge of your health and wellbeing.

My journey towards a healthy lifestyle began a few years ago when I started practicing yoga. I fell in love with the practice, and soon, it became a way of life for me. Yoga taught me to listen to my body, breathe deeply, and find inner peace amidst the chaos of everyday life.

As I dove deeper into the world of wellness, I discovered the transformative power of food. I started experimenting with different ingredients and recipes, and soon, I found myself feeling more energized and vibrant than ever before.

Alongside yoga and nutrition, I'm also a fitness enthusiast. I love challenging myself with different workouts and activities, from weightlifting to hiking to trying new dance classes. I believe that physical activity is essential for overall wellbeing, and I strive to make it a part of my daily routine.

When I'm not writing for Minimalistique or working out, you can find me in the kitchen, whipping up healthy meals and snacks. I'm always looking for new ingredients and flavor combinations to try, and I love sharing my recipes and tips with my readers.

My goal with Minimalistique is to create a space where you can come to learn, grow, and be inspired. I want to share my journey towards health and happiness with you, and I hope that you'll join me on this adventure.